Complimentary mini sessions today, January 20. Message me to schedule.

Video Library

Pre-recorded classes and instruction anytime

Online Anytime

Service Description

Join me for pre-recorded yoga flows, meditations, body scans, somatic practices, and yoga therapy tools. Embrace mindfulness and tend to the nervous system through yoga. Head to the Video Library tab to purchase a plan for unlimited monthly access. Or, if you're currently enrolled in sessions and classes with me, these videos are included to help support your practice.

Upcoming Sessions

Contact Details

mindfulcollective.yoga@gmail.com